Once A Week Vegan

We are FIVE friends committed to eating vegan one day a week. We invite you to join us, find a recipe or two here to get you started and share your vegan day experience with us.

Tuesday, June 11, 2013

Teriyaki Stir Fry

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Well it looks like summer has finally decided to stick around. Warm, sunny days make me think about quick, easy food that doesn't tie...

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Wednesday, May 29, 2013

Summer Salad You Won't Forget

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Have you ever received a phone call where the person on the other end barely let you get out a "hello" before they started talk...

Tuesday, February 12, 2013

Going Raw--But Not Completely

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It's been two years since my doctor prescribed a vegan diet in order to keep me out of more intestinal surgeries and hospital stays f...

Friday, November 30, 2012

Tamale Pie , Vegan Veggilicious

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This pictures reminds me so much of the small rural Minnesota town where I grew up. No horse carriages or sleighs in the 1940's, but ...

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Friday, November 23, 2012

Raid The Cupboard Vegan Christmas Cookies

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Mom baked all year long, but only at Christmas did she turn out an array of cookies that made we three sisters drool. It seems that ...

Sunday, November 11, 2012

Chocolate Walnut Cake

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I'm feeling creative this afternoon, and while I don't believe this introduction has any sense of direction, I've been questioni...

Tuesday, October 30, 2012

Spicy Black Bean Spaghetti Sauce That's Really Good

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Winter is coming, even in Southern California. When I get up, generally around 7:30, it's still almost dark; dusk sets in at 5:30 and...

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