Showing posts with label chili. Show all posts
Showing posts with label chili. Show all posts

Saturday, January 7, 2012

Salad Too Pretty To Eat

You all know how family potlucks are. Everyone brings something to share and chances of finding anything vegan on the table is slim to none. But that isn't what happened to me on my family Christmas Eve get together. In all, about thirty-five of us showed up and I was glad my sister has a three-story house because we seemed to fill it to the rafters.

The appetizer table alone was so full of goodies I wondered how it remained standing on it's skinny legs, but with all the people gathered around it, I think all the bodies helped hold it upright. I didn't graze that table because I was pretty sure there was nothing there that I could eat. How wrong I was. One niece had brought a big tray of jalapeno poppers wrapped in bacon and a small dish of poppers stuffed with vegan cheese and no bacon so I could partake too. I have to say they were delicious.

In order to keep the big tables for sitting, my sister laid all the food out on her two big kitchen counters, loading them down with all manner of goodies in every color. Thanks to another of my nieces, there was a small pot of vegan chili on the back of the stove and thanks to one of my sisters, another small pot of vegetable soup with dumplings sat on another burner. One cousin came with her family-famous and vegan friendly salad, which I love and knew I could eat with relish. I did, too.

How grateful I am for family that takes my vegan diet into their plans in order to make sure I have something to eat at our get togethers. I know not every family is like that and I thank God for giving me relatives who love me enough to take special care that I have food on the table. They know how many years I have spent in and out of the hospital with intestinal disease and how many bowel resections I've had.

They know that since the doctor changed my diet to vegan that I've been doing well, feeling well, and lost weight. They care about me to the point that they take extra time to cook a small dish of something I can have. So while everyone else filled up with big bowls of turkey chili and chicken and dumplings, I was content with the vegan renderings they'd cooked just for me. It doesn't get any better than that. Food is just food. But food cooked for one single person at a gathering of thirty-five relatives, says a lot about family ties and the love that binds.

I like this salad so much I purposely asked my cousin to bring it. She made enough so that I could take some home with me. 

FRESH SALAD TOO PRETTY TO EAT



4 bell peppers, all colors, chopped
2 limes, juiced
1-2 garlic cloves, pureed or grated
1 jalapeno, minced
1 small red onion, minced
salt and pepper to taste
1 bunch cilantro, minced
1 can of black beans, drained and rinsed
1 can of corn, drained and rinsed

Mix everything together about a day before you want to serve it. This dish is crunchy, spicy, fresh, and addictive. Trust me on this.


Salad photo and recipe courtesy of Lydia Buchanan


Saturday, April 30, 2011

Say Hi to Thai


Once I have this vegan thing down pat, I'm going to learn how to photograph food. I realize my pictures look nothing like those in a magazine or book or even those on television. Woe is me. Right now it's all I can do to cook the food, let alone make it look pretty.




My late husband's family invited me to their Easter gathering and I somehow managed to stay completely vegan. Is that a miracle or what? I had such a good time seeing all of them, most of whom I haven't had contact with since Jim's memorial service a year ago. I have a reason for mentioning this. Only Jim's brother and his wife have kept in touch, often coming over to fix things I can't handle. Like electrical problems or water-heater nightmares. So why am I telling you this in a vegan blog? Simply because I want you to to know what they said about me.

The first comment was, with shocked look on face, "Gosh, Aunt Sandy, you're looking really good." Nephew continues to stare at me. "You sure do," another pipes in and gives me a bear hug. "I'm glad to see you looking so great," says a niece.  "What have you been doing?" It was compliments all around, each one saying mostly the same thing as we greeted one another. Taking into consideraton  that last time we'd all been together was a sad occasion, I figured whichever way I looked, it had to be  better than the last time we'd all assembled. 

But then my sister-in-law, who had continued glancing over at me, and whom I'd seen many times over this past year, commented that I really DID look good. I'll tell you a secret. I knew I did. I'm not talking about the "you're beautiful" kind of way but a rosy-cheeked healthy way. I'd noticed the change myself during this past couple of weeks. I'd not only lost weight, but my skin was well-hydrated again. It had been so dry and pasty for so many years, I'd given up on it. No matter what creams or lotions I slathered on, my skin still looked like an old piece of parchment paper. So when they asked what I'd been doing, I just had to confess. "I'm a vegan now," I told them. "Doctor's orders." Then came the myriad questions and while I tried to hold out on too many boring details, I finally gave in and spilled my guts. I told them everything I knew about being vegan 24/7. I was shocked that they were even interested. All I can say is I'm living proof that eating healthy works. Now some of them want recipes. Who knew?

Meatless Pad Thai

8 oz. rice noodles (I used 4 oz. or the dish would be mostly noodles)
3 quarts water, brought to a boil. Turn off heat, drop noodles into the water and set aside for 15 minutes. Drain the noodles in a colander and rinse with cold water. Ignore them till later in the recipe.

2 Tbs. fresh lime or lemon juice
1 tsp. soy sauce
2 Tbs. ketchup or chili sauce
1 tsp. sricacha sauce (yum)
2 tsp. oil, I used canola
2 tsp. minced garlic
1 tsp. grated ginger
1 carrot, cut into matchsticks
3 green onions, green and white parts, cut on diagonal
1/2 cup snow peas, cut into matchsticks
4 oz. firm tofu, cut into 1/2 inch cubes
1/4 cup jicama, cut into matchsticks (I left this out because I hate to peel the ugly thing)
1/4 cup chopped peanuts (I used roasted, unsalted)
1/4 cup fresh bean sprouts
1 Tbs. fresh cilantro, minced
1 Tbs. fresh basil, minched

Combine the lime juice, soy sauce, ketchup, sriracha, and 2 Tbs. water in small bowl. Set aside.

Heat the oil in a large skillet or wok over medium heat and saute the garlic and ginger for a few seconds.

Add the carrot and green onions. Saute another 2 minutes or until the carrots are barely crisp-tender.

Add the snow peas, tofu, and jicama and stir briefly.

Add the lime juice mixture and stir to coat the tofu and vegetables, being careful not to break up the tofu too much. (Mine didn't break at all as I used a wok with plenty of room to move everything around.

Add the noodles and stir until they are fully heated through, about 2 minutes.

Garnish the plate with chopped peanuts, sprouts, cilantro, and basil.

Makes 4 servings

This recipe is so good it's right up there in my personal vegan hall of fame--which makes it one of the recipes I'd pass on to my non-vegan family.


This recipe is from The Complete Vegan Kitchen by Jannequin Bennett. Every recipe I've tried from this book has been excellent. Some I just like better than others and so far, this is a favorite.










Monday, April 26, 2010

I Wouldn't Make a Good Boy Scout

Well, I stunk it up this weekend... I found that it's very hard to make a nice Vegan meal to photograph and post if you're not prepared. My pantry wasn't much help... I feel as if I snacked all day instead of really eating. My porridge tasted and smelled like play-dough (too much salt) and my dinner consisted of whole wheat spaghetti and a jar of sauce. I almost gave in at lunch and went through a drive-thru, but I made a commitment and I stuck to it! :) I've also run out of creative juices for today's post. I've been working so hard on our adoption story for a friend's blog that I've run dry... hopefully I'll do better next week. Here's what I wish I had made:

Rainbow Veggie Chili

Ingredients
2 tablespoons olive oil
1 zucchini, sliced
1 yellow squash, sliced
1 red bell pepper, diced
1 green bell pepper, diced
1 fresh jalapeno pepper, diced
4 cloves garlic, minced
1 onion, chopped
1 (28 ounce) can crushed tomatoes, with liquid
1 (6 ounce) can tomato paste
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can chili beans in spicy sauce, undrained
1 tablespoon chili powder
1/2 teaspoon dried oregano
1/2 teaspoon ground black pepper
1/4 teaspoon cayenne pepper, or to taste

Directions
  1. Heat oil in a large pot over medium-high heat. Stir in zucchini, yellow squash, red bell pepper, green bell pepper, jalapeno, garlic, and onion. Cook 5 minutes, just until tender.
  2. Mix tomatoes with liquid, tomato paste, black beans, corn, and chili beans in spicy sauce into the pot. Season with chili powder, oregano, black pepper, and cayenne pepper. Bring to a boil. Reduce heat to low and simmer 1 hour, stirring occasionally.
I'll go to the store soon to be ready for next week! See you then!

Love,

Michelle