1 package tempeh
2 Tbs. olive oil
1 Tbs. flour
Cut tempeh into bit size pieces, dredge in the flour, then brown in the hot oil in an oven-proof pot with a lid. The tempeh will look and taste more like the real thing if it has a good crust on it. Remove from the heat.
Add to the pot:
1/2 cup catsup
1 cup No Beef broth (use vegetable broth if you can't find the other)
1 large onion, chopped
2 green peppers, sliced into rings
1 cup mushrooms, sliced (I used baby bellas)
3 Tbs. soy sauce
salt and pepper to taste
Mix everything to distribute the seasonings. Cover and cook in the oven at 350 for an hour. Serve over the mashed potatoes. Enjoy.
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new ways to veganize old favorites